ABOUT ME

     I am a Registered and Licensed Dietitian in the State of Texas, but my passion is to help people nationwide to become happier and healthier both physically and mentally. While struggling with an eating disorder in my past, I am a strong advocate that diets do not work and eating intuitively is the route to take to gain freedom and maintain a healthy relationship with food.

   I possess specialized knowledge and expertise in the field of sports nutrition, with a particular focus on the provision of appropriate fueling for both performance and recovery for athletes. My professional experience includes positions at two highly-regarded athletic programs, namely Eastern Illinois University and the University of Illinois, where I have been responsible for developing and implementing comprehensive sports nutrition plans. 

     I have completed a 1200-hour dietetic internship at an acute care hospital and was a lead dietitian at a long-term acute care hospital, so I have extensive knowledge in Medical Nutrition Therapy as well.

      In my free time, you can find me baking/cooking my favorite recipes in the kitchen, trying a new workout, cuddling with my dog, or hanging out with my best friend/fiancé.